STERLING, VIRGINIA PERSONAL TRAINING

STERLING PERSONAL TRAINING —

World-Class Personal Training in Sterling, Virginia.

Ready to see real results? Our world-class personal training services at WhittleStrength are tailored to you! We’ve developed an evidence-based premium personal training service to individually guide clients towards their goals faster! We craft a training and nutrition plan tailored towards your goals, lifestyle and ability all while keeping you accountable along the way! We listen to each clients unique needs and genuinely care about our clients results. 

In order to provide the best individual service, a basic fitness and structural balance assessment, goal setting session and InBody body fat and muscle mass measurements are done for each client. This allows us to set realistic goals and have them seamlessly track their progress in and out of the gym. 

STERLING PERSONAL TRAINING —

Become a part of WhittleStrength’s Life-Changing Personal Training in Sterling, Virginia.

STERLING PERSONAL TRAINING —

Become Your Best Self with Our Expert Personal Training.

  • Trainer led personal training sessions

  • Detailed personal lifestyle assessment and goal setting session

  • 7-day food log overview with your trainer

  • Individual personal training sessions at private facility

  • Detailed training program tailored to client’s goals with muscle building and fat loss focused workouts

  • Individually crafted nutritional guide with weekly check-ins

  • 360 support to help clients every step of their transformation

  • InBody body composition measurements every 4 weeks to track progress

  • Access to WhittleStrength’s fitness app to keep clients accountable and motivated with data-driven results

  • Access to private client group with continuing training and nutrition education

  • World class gym equipment including, Prime Fitness, Watson Gym Equipment, Atlantis Strength, Rogue Fitness, Elite FTS and much more

  • On-site supplement shop from Thorne, NutriDyn, and Designs for Health