BOOK YOUR FREE CONSULTATION
WhittleStrength is a private, appointment only training studio in Sterling, VA. Every client works with a coach on a plan built around their goals, schedule, and experience. Fill out the form below and we'll reach out to set up your free consultation call.
Book Your Free Consultation — What to Expect
Book Your Call
Fill out the form below to schedule your free consultation over the phone. We’ll start discussing your goals and what you want to achieve.
Make Sure It’s a Fit
If it’s the right match, we’ll schedule your in-person assessment (or a video call if fully virtual).
Your Assessment
At your assessment, we’ll review your training history, goals, and walk you through how we train at WhittleStrength.
Create Your Plan
Together, we’ll design a training plan that fits your lifestyle, experience, and ambition — setting you up for success from the start.
Find the Right Program
We’ll match you with the training program that fits your lifestyle, goals, and budget.
Get Started
If it’s a fit, we’ll set your start date and make sure you’re ready to move forward with confidence.
Onboard & Begin Training
We’ll onboard you into our app, set up nutrition tracking, and deliver your training program so you can start right away.
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BY APPOINTMENT ONLY
*Our training services are by appointment basis with the coach. Sessions outside of our standard gym opening hours can be arranged by appointment to suit your schedule. We are not available to walk-ins.