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HOW STRESS HORMONES COULD BE SABOTAGING YOUR ENERGY AND PROGRESS
Tired, Wired, and Stuck?
Your Stress Hormones Might Be to Blame
You wake up tired. You crave sugar late at night. You're doing the workouts and eating the right foods, yet that belly fat won't budge. It's not just your willpower. It might be your hormones. More specifically, cortisol.